Brain Foods to Propel Studying
Ultimate success as a Life University student requires diligent study and many hours hitting the books, but if students don’t take proper care of themselves, they can find themselves hitting a wall instead. There are many forms that necessary self-care can take, but today we will focus on the need for a balanced diet to help give students enough sustainable energy to take in and retain important information.
Possible Career Paths for Nutrition and Dietetics at Life U
Career exploration is an important part of personal and professional growth. For students who are enrolled in nutrition and dietetics-related majors here at Life University (Life U), here is a helpful starter guide to get you thinking about possible career paths. For more assistance with…
How a Natural Anti-Inflammatory Diet Can Improve Health
When we talk about food, proper diet, nutrition and health, typically people worry about sugar, calories, sodium and fat. Yet there is another major factor that people should take into consideration, which is the potential for inflammation in the body. Inflammation is a natural healing response of the body, but like other bodily processes, it can get out of hand.
Take a bite into the Dietetics Internship Program at Life U
The Dietetic Internship (DI) Program in Nutrition and Dietetics at Life University (Life U) is a postbaccalaureate, non-degree graduating, nine-month program beginning in early September and ending by May. It consists of 1096 total hours broken down into 280 hours of didactic and 816 hours of supervised practice.
Club Spotlight: NutriDyn Student Functional Medicine Club
The Institute for Functional Medicine defines functional medicine as “a systems biology-based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.” The ideals behind functional medicine are…
Faces of LIFE- Amber Sproule
Amber Sproule grew up in Middle Georgia, and she is the second oldest of five kids. Sproule’s older sister graduated last quarter from the chiropractic program at Life University (Life U), so a vitalistic approach to education clearly runs in the family. “Life University caught my eye because of the holistic and vitalistic values and because it is one of the very few colleges in Georgia that offers dietetics as a degree. I also loved the peaceful campus environment and that it was close to my family,” said Sproule.
A World of Flavors Courtesy of National Nutrition Month
The theme for 2022 is “Celebrate a World of Flavors.” Life U is making a point to celebrate with delicious and diverse flair, holding several events to kick off this amazing month of health and wellness. The Academy of Nutrition and Dietetics (also known as Eat Right) promotes National Nutrition Month annually each March to invite people “to learn about making informed food choices and developing healthful eating and physical activity habits.”
Love Yourself- Self-Care Tips in Time for Valentine’s Day
At Life U, we boast a unique emphasis on health and wellness in harmony with our vitalistic approach to health care. Promoting self-care is a major part of that, as we support healthy habits that start from the decisions of individuals, which can grow into a healthy living movement.
Simplify Your Healthy Life with Meal Planning & Prepping
Meal planning and meal prepping are two strategies you can use to maintain healthy eating habits while living a busy life. We all get very busy with work or school, and grabbing fast food is often tempting during times when they day gets away from us; however, after a while, grabbing convenience foods can become a habit.
Faces of LIFE – Allison Foley
Allison Foley started her academic career intending to go into nursing, but she had a change of heart after enjoying a Nutrition class.
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