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Category: MOTIVATIONAL MONDAY

Zumba Health Slice Of Life Blog Post Template1l
MOTIVATIONAL MONDAY, Slice of LIFE

Dance into Good Health with Zumba

The hum-drum traditional exercise models, such as the elliptical machine, a staple for a solid cardio workout, can begin to feel like a hamster spinning on its wheel. So, the question becomes how to make working out fun again. For some, the answer is the dance workout trend Zumba.

Slice of LIFE - Rethink Procrastination
MOTIVATIONAL MONDAY, Slice of LIFE

Rethinking Procrastination

An all too common problem for college students as well as professionals is the temptation to leave a task or problem for later. Surely later we will be more energetic; we will have had a flash of inspiration; tomorrow the problem will seem more manageable.