Desk Yoga to Stretch Your Day into Perfect Harmony
There are many benefits to doing yoga, and doing yoga does not mean pulling out a mat, changing into yoga clothes and sweating it out. Yes, hot yoga is very popular, as are yoga studios, but we don’t need to spend an hour in a yoga studio to experience the benefits of this ancient art of serenity and exercise.
An all too common problem for college students as well as professionals is the temptation to leave a task or problem for later. Surely later we will be more energetic; we will have had a flash of inspiration; tomorrow the problem will seem more manageable.
Winter Workout Habits
Life University’s educational and clinical philosophy is based on Vitalism—our recognition that the Universe itself is self-conscious, and as such, creates itself as a dynamic system wherein living organisms are self-developing, self-maintaining and self-healing.
“So. Monday. We meet again. We will never be friends—but maybe we can move past our mutual enmity toward a more-positive partnership.” Julio Alexi Genao.
Today’s Conversations on Leadership (TCL) Podcast – Work on Your Passions
Life University has been a leader in education and social change for decades. Today’s Conversations on Leadership is a series of interviews with leaders in a variety of fields from business to military, education to health – people who know the way, go the way and are willing to show the way.
Set the Tone for Your Week
“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life.” – Germany Kent
New Day, New Week, New Opportunity
“Hey, I know it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen.” Michael Ealy.
September is National Drug-Free Pain Management Awareness Month!
Here at Life University, we ask that you take this as an opportunity to consider how significant chiropractic care and wellness can be in helping people recover from injuries and to do so in a way that does not put that them at a risk of becoming dependent or addicted to medication.
David Foster Wallace Commencement Speech
Wallace was (and still is) considered a deeply influential voice in American literature, but it was very likely that only a handful of people with humanities degrees would have had a clear idea of who they were hearing from. Wallace’s speech has since then been distributed in print and recording under the title This is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life.
Today we are going to take a look at a field of study here at Life University with a similarly impressive moniker and see what is going on behind the title of “biopsychology.”