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Tag: Nutrition

Healthy carbs slice of life blog post template life u
Slice of LIFE

Eating the Right Carbs Can Lead to Healthy Aging

Let’s face it – most of us don’t like to think about aging. It can feel like an unwelcome chapter where mobility decreases, aches increase and our youthful glow fades. But what if we told you that eating the right kind of carbohydrates could help you age not just gracefully, but healthfully? According to Eating Well, the key isn’t cutting carbs entirely; it’s upgrading them.

Juneteenth slice of life blog post template life u
Slice of LIFE

Celebrating Juneteenth at Life U: A Day of Reflection, Freedom and Community

Despite a rainy forecast that moved festivities indoors, the Life University community came together in a vibrant and heartfelt celebration of Juneteenth. Hosted on June 12 in the Nutrition Demonstration Kitchen inside Socrates Café, the event drew an impressive 187 attendees – students, faculty and staff alike – all eager to honor this vital piece of American history.

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Nutrition, Slice of LIFE

Have a Heart! Heart Disease Prevention

The heart is a mysterious and confounding organ, much more complex and vital than the cartoony renderings at the end of Cupid’s arrows. Its proper functioning in the human body is critical to a healthy and happy life. This, of course, makes the prospect of heart disease all the more distressing.

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Chiropractic, Slice of LIFE

Chronic Condition Prevention and Spinal Pain Management

According to the National Center for Health Statistic’s November 2020 Data Brief, chronic pain is a growing concern plaguing the American population, with 20.4% of adults reporting chronic pain in 2019. Chronic pain and high-impact chronic pain, as in pain that frequently limits the ability to live and work in a desired manner, appear to increase with age and appear most prevalent among adults ages 65 and over. Additionally, adults living in more rural areas appear to be at a higher risk for chronic pain symptoms.

Recipe Strawberry Ricotta Bruschetta Slice Of Life Blog Post Template1l
Nutrition, Slice of LIFE, WELLNESS WEDNESDAY

Recipes for LIFE series: Strawberry- Ricotta Bruschetta

Looking for a sensational appetizer to share with friends and family this weekend?  Look no further than this decadent Strawberry-Ricotta Bruschetta. This recipe combines the sweet taste of fresh strawberries with the indulgent texture of ricotta cheese. Add on some pomegranate seeds and the savory taste of the balsamic reduction, and you have a healthy and tasty appetizer, and everyone will be demanding this recipe!