Appreciating Home with Pablo Neruda
While this space often talks about wellness in terms of healthy hearts and active muscles, today we are thinking about wellness regarding the relationship between ourselves and our environment. Many college students over the next few weeks will go through individual versions of the same experience.
Brain Food
Vitalism
Life University’s educational and clinical philosophy is based on Vitalism—our recognition that the Universe itself is self-conscious, and as such, creates itself as a dynamic system wherein living organisms are self-developing, self-maintaining and self-healing.
The World Needs More Chiropractors
Today, the United States has 1.1 million medical doctors, yet chronic disease continues to grow year to year. Our health as a nation continues to deteriorate.
Why?
What is True Health?
What is true health and where does it come from?
Life University knows it comes from Vitalism.
Study Music
Music: it’s pretty cool. Whether you are playing or listening to music, it can be a powerful force to help you feel creative, stay positive and keep rhythm in your life.
Flexibility & Range of Motion
As children we take our flexibility for granted; it is an unseen factor in how kids are able to bounce up off the ground without being hurt and shield away many of the mysterious aches and pains their parents are concerned about. However, over time, this aura fades away, and our health is something of which we must become increasingly aware.
Utilizing Campus Recreation and Wellness – Fitness Center
Sometimes motivation comes from an inspiring message, or a new discovery, or a role model. Sometimes, however, motivation comes from asking yourself a tough question and answering honestly. Without more ado, ask yourself: How long has it been since I have been to the Life University Fitness Center?
The Health of our Communication Skills
While we usually think of “Wellness” in a more directly physical sense, today we are going to consider the health of our communication skills.
Emotional Support Animals
But in my experience, there is really only one true crowd-pleaser in a boring Zoom meeting‒that’s right, it’s when a pet gets on camera.
Social Media