Categories

Category: WELLNESS WEDNESDAY

Recipe Strawberry Ricotta Bruschetta Slice Of Life Blog Post Template1l
Nutrition, Slice of LIFE, WELLNESS WEDNESDAY

Recipes for LIFE series: Strawberry- Ricotta Bruschetta

Looking for a sensational appetizer to share with friends and family this weekend?  Look no further than this decadent Strawberry-Ricotta Bruschetta. This recipe combines the sweet taste of fresh strawberries with the indulgent texture of ricotta cheese. Add on some pomegranate seeds and the savory taste of the balsamic reduction, and you have a healthy and tasty appetizer, and everyone will be demanding this recipe!

Food Journal Slice Of Life Blog Post Template1l
Slice of LIFE, WELLNESS WEDNESDAY

Is it healthy to keep a food journal?

Have you ever been having a quiet night at home, snuggled up on the couch watching a good movie, snacking mindlessly on chips or popcorn only to discover you have demolished the entire bag? Been there, done that, bought the t-shirt. Of course, an occasional overindulgence is not the end of the world, but if you worry your eating habits are getting out of hand, a food journal could do the trick.

Parasitic Disease Slice Of Life Blog Post Template1l
Slice of LIFE, WELLNESS WEDNESDAY

Parasitic Disease Prevention for Peace of Mind

For those of us that live an active lifestyle spending a fair amount of time outdoors, as well as those of us with pets or spending time around animals, parasitic infection from insects or other sources can pose a threat to our health. A few simple preventive measures can go a long way to keeping ourselves and loved ones safe as we continue to enjoy the beautiful world around us.