Utilizing Campus Recreation and Wellness – Fitness Center
Sometimes motivation comes from an inspiring message, or a new discovery, or a role model. Sometimes, however, motivation comes from asking yourself a tough question and answering honestly. Without more ado, ask yourself: How long has it been since I have been to the Life University Fitness Center?
The Health of our Communication Skills
While we usually think of “Wellness” in a more directly physical sense, today we are going to consider the health of our communication skills.
Emotional Support Animals
But in my experience, there is really only one true crowd-pleaser in a boring Zoom meeting‒that’s right, it’s when a pet gets on camera.
Hydration Station: 9 Reasons Why Water is Important to Human Health
August is here, and so is the heat of summer! While we are beginning to make plans with friends again and get out into the sun, it’s important to remember
The Importance of Sunlight
Tips for Having a Healthy Relationship with Social Media
Work Life Balance
Once upon a time, the boundaries between work and home were fairly clear. But people have actually struggled with work-life balance issues for generations – and today, those lines are frequently blurred.
Dietetics at LIFE
The bright, sharp citrus taste of an orange; the drowsy, comforting aroma of turkey in the oven; the snap and crunch of fresh vegetables. Everyone has the foods they turn to for equal parts fuel and support…
Social Media