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Tag: health and wellness

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Slice of LIFE, WELLNESS WEDNESDAY

Flexibility & Range of Motion

As children we take our flexibility for granted; it is an unseen factor in how kids are able to bounce up off the ground without being hurt and shield away many of the mysterious aches and pains their parents are concerned about. However, over time, this aura fades away, and our health is something of which we must become increasingly aware.

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Slice of LIFE, WELLNESS WEDNESDAY

Dietetics at LIFE

The bright, sharp citrus taste of an orange; the drowsy, comforting aroma of turkey in the oven; the snap and crunch of fresh vegetables. Everyone has the foods they turn to for equal parts fuel and support…