Categories

Tag: health and wellness

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MOTIVATIONAL MONDAY, Slice of LIFE

Winter Workout Habits

Life University’s educational and clinical philosophy is based on Vitalism—our recognition that the Universe itself is self-conscious, and as such, creates itself as a dynamic system wherein living organisms are self-developing, self-maintaining and self-healing.

slice-wed-oct13
Slice of LIFE, WELLNESS WEDNESDAY

Vitalism

Life University’s educational and clinical philosophy is based on Vitalism—our recognition that the Universe itself is self-conscious, and as such, creates itself as a dynamic system wherein living organisms are self-developing, self-maintaining and self-healing.

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Slice of LIFE, WELLNESS WEDNESDAY

Flexibility & Range of Motion

As children we take our flexibility for granted; it is an unseen factor in how kids are able to bounce up off the ground without being hurt and shield away many of the mysterious aches and pains their parents are concerned about. However, over time, this aura fades away, and our health is something of which we must become increasingly aware.