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Slice of LIFE, WELLNESS WEDNESDAY

Brain Food

Measuring and assessing intelligence can be a very tricky thing, but nearly everyone can be enticed by products that claim to increase their intelligence. For instance, a theory called “The Mozart Effect” claimed that exposing younger children to classical music, specifically Mozart, would speed their...
Slice of LIFE

ORGANIZATION IDEAS FOR A MERRIER HOLIDAY SEASON

There are many activities happening throughout the holidays, and it’s easy to get overwhelmed and not know where to start. However, with an organized schedule and a few simple steps, it is easy to make the holiday season less stressful and more fun! Calendar Log...
Faces of LIFE, FACES of LIFE FRIDAY, Slice of LIFE

Faces of LIFE – Brenda Boone

Brenda Boone will be celebrating her fifteen-year work anniversary at Life University in February 2022. As the Director of Special Events in the Marketing Department, Boone works with virtually every department on campus, helping with large, campus-wide events, small individual department events and everything in between.
Slice of LIFE

Calming the Mind and Quieting the Thoughts

Scrolling, scrolling, scrolling … our brains are inundated with tons of information on a moment-to-moment basis whether we are scrolling through social media platforms, streaming services, news articles, recipes or other information that we have available at our fingertips 24/7. There are so many distractions, stressors and overall stimuli that can put our minds and thoughts into overload
Slice of LIFE

Simplify Your Healthy Life with Meal Planning & Prepping

Meal planning and meal prepping are two strategies you can use to maintain healthy eating habits while living a busy life. We all get very busy with work or school, and grabbing fast food is often tempting during times when they day gets away from us; however, after a while, grabbing convenience foods can become a habit.
Slice of LIFE

Thanksgiving- Always Something For Which to Be Grateful  

Whatever your traditions include, it is important to remember that Thanksgiving is a time to reconnect with the people who matter most. I think we can all agree it has been a tough couple of years for many people and for many reasons. Through these struggles, however, there are always things for which to be grateful.