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MOTIVATIONAL MONDAY, Slice of LIFE

Positive Psychology & Flourishing

  Positive Psychology & Flourishing The past year and a half have been chaotic for most of us, and we want to transition from surviving to thriving. Flourishing is all about having optimal well-being. It includes experiencing positive emotions as well as good mental and physical...
Faces of LIFE, FACES of LIFE FRIDAY, Slice of LIFE

Faces of LIFE – Dr. Nicole McCarty

Family is very important to Life University alumna Dr. Nicole McCarty. In addition to raising her toddler daughter, Dr. McCarty is a caregiver to her grandparents and her mother, who is in remission from multiple myeloma. She also runs her own practice as an integrative health doctor and wellness coach, helping people with a wide range of concerns including fitness, nutrition and stress management. Dr. McCarty’s interest in health and her experience as a teacher and coach eventually led her to LIFE.

Slice of LIFE, THROWBACK THURSDAY

History of Rugby at LIFE

Rugby union, commonly known simply as rugby, is a full-contact team sport that originated in England in the first half of the 19th century. One of the two codes of rugby football, it is based on running with the ball in hand.

Slice of LIFE, WELLNESS WEDNESDAY

Work Life Balance

Once upon a time, the boundaries between work and home were fairly clear. But people have actually struggled with work-life balance issues for generations – and today, those lines are frequently blurred.