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Unpacking ASMR: What exactly is it, and is it an effective sleep or relaxation tool?
You probably heard of ASMR in passing, but it can be a little hard to explain for those that haven’t experienced it. It is commonly used in a similar fashion to white noise or nature sounds to promote relaxation and/or to lull a restless mind into sleep.
Psychology and leadership through a positive and holistic approach, with Dr. Michael Amos – Podcast
Dr. Michael D. Amos, PsyD, PCC., is a doctor of psychology, author, speaker, executive coach, and entrepreneur. At Life University, he serves as a Professor of Undergraduate Psychology. He is the founder of Renovatio Leadership Institute, a training institute for the development of Optimal human performance and self-leadership development.
The Big Leagues: Life U Athletic Director Jayme Pendergast Featured in Regional Sports Industry Highlight
October 13, 2023 – Marietta, Georgia – In a recent edition of Cobb County’s foremost monthly publication – The Cobb Connection – female leaders were highlighted for their impact in the regional sports industry. Life U’s very own Director of Athletics, Jayme Pendergast, was recognized for her trajectory as a leading woman in the sports industry.
Soccer, Studies and Athletic Analysis with Matheus Brandao – Podcast
Soccer is more than just a sport, it is something of a way of life for the dedicated players and fans here at Life U and farther afield. Matheus Brandao is early on in his career, trying to see how to turn his commitment to sports and athletics analysis into a lifelong professional passion. He currently serves as a Graduate Assistant for Life U Men’s Soccer, while completing his studies as a B.S in Computer Information Systems and Technology (CIST) student.
Living that Dorm Life? Helpful Hints for a Happy Roommate Relationship
College typically means major life transitions, and one huge aspect of that revolves around living spaces. This is especially true for students living in a dormitory environment for the first time. Life’s Village Retreat and The Commons residence halls both offer stellar accommodations and a great sense of community, but it can still be daunting to share space and learn how to get along with new people in close quarters.
Reconfiguring the collegiate landscape, looking at how to better welcome ‘non-traditional’ students
One delightful aspect of the Life University (Life U) student body makeup is the fact that we support students from all different walks of life. For example, as recorded in the Fall 2022 Annual University Fact Book, 67 percent of Life U students are pursuing…
Life University Hosts 1,700-Plus Alumni & Friends for Life Vision Extravaganza
October 5, 2023 – Marietta, Georgia – The 2023 Life Vision Extravaganza (LVE) continuing education event came to a tremendous close this past Saturday, September 30, this year being held at the luxurious Cobb Galleria Centre.
Translating Military Service Skills to Civilian Life and Chiropractic with Dustin Biggerstaff – Podcast
Chiropractic and care for active military servicemen, women and veterans has been intertwined for many years. In fact, many people are first introduced to the benefits of chiropractic through first experiencing it through care received during military service. That was the case for Dustin Biggerstaff, a U.S. Marine Corps veteran who is now a Life U D.C. student. Biggerstaff discusses the adjustment and transitionary period into the civilian workforce that is often very jarring for veterans, as well as how chiropractic has helped his life personally and now professionally.
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