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Category: Slice of LIFE

Lauren Big Blog
Chiropractic, Podcast, Research, Slice of LIFE

Research Series- Harnessing Data for Knowledge of Pregnancy Outcomes with Lauren Bruss – Podcast

Pregnancy can be a tumultuous and anxiety-ridden time for mothers-to-be. Can chiropractic make that process any easier and even possibly positively affect birth outcomes? That is the question that Lauren Bruss, D.C. student and RISE scholar, seeks to explore in her research project through Life University. This special research series is co-hosted by Erin Gilligan, Project Coordinator of Research & Scholarly Activity.

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CGUS, Slice of LIFE

Don’t be Salty: How to Cut Back on Sodium

Sodium (salt) is a delicious and sneaky mineral that is fine in moderation, but like many good things in life, too much of it can spell trouble for your health and nutrition. It can be really easy to consume excessive amounts of salt if you don’t pay attention to what you are eating, especially if you habitually buy processed foods or hit up the drive-thru. Let’s take control with some healthy habits for reduced salt intake.

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Chiropractic, Podcast, Slice of LIFE

Finding the Beauty in Chiropractic Technique & Analysis with Dr. Sherterica Hall – Podcast

Dr. Sherterica Hall, Assistant Professor of Chiropractic Technique and Analysis, is a Life U D.C. alumna who has been in her students’ shoes. Today’s conversation touches on many fascinating points, including many different avenues, approaches and specializations that Chiropractic can take. Dr. Hall’s advice is to explore and be open to the possibility of a new passion or path.

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Slice of LIFE

Got Water? Why it’s Imperative to Drink Enough

According to the U.S. National Academies of Sciences, Engineering, and Medicine, as referenced in an article by the Mayo Clinic titled “Water: How much should you drink every day?”, on average, men should strive to drink about 15.5 cups (3.7 liters) of fluids and about 11.5 cups (2.7 liters) of fluids a day for women. So, imagine drinking a little over a two-liter bottle of water a day or a little over one-and-one half two liter bottles over the course of a day, as recommendations suggest. Chances are that seems farfetched, but regardless of how close you are to that daily goal, the benefits of intentional water intake are undeniable.