Category: Slice of LIFE

Zumba Health Slice Of Life Blog Post Template1l

Dance into Good Health with Zumba

The hum-drum traditional exercise models, such as the elliptical machine, a staple for a solid cardio workout, can begin to feel like a hamster spinning on its wheel. So, the question becomes how to make working out fun again. For some, the answer is the dance workout trend Zumba.

Life U Women's Flag Football, With Coach Jenitra Shields Slice Of Life Sol Blog Post
Athletics, Podcast, Slice of LIFE

Paving new paths with Life U Women’s Flag Football, with Coach Jenitra Shields- Podcast

Life University is making history with forming one of the first collegiate Women’s Flag Football teams, as well as being the first to provide scholarships for the sport. Life U is currently being honored in the Chick-Fil-A Hall of Fame for these efforts. Coach Jenitra Shields gears up for the inaugural season and hypes up the Life U Running Eagles to cheer their team on and even consider participating.

Wellness In The Workplace Slice Of Life Blog Post Template1l

Wellness in the Workplace

A great emphasis on employee health and wellness has emerged in the past decade or so, and for good reason. Besides providing health and wellness support simply because it is the right thing to do, healthy and happy workers typically perform better, have fewer sick days and report increased job satisfaction.

Yoga Poses Slice Of Life Blog Post Template1l[18596022]
Health Care, Slice of LIFE

Stress-reducing yoga poses

Heading into midterms, it’s natural to start to feel some stress building up but it is important to have strategies in your back pocket to use when the stress takes an undue toll. Break out your yoga mat, inhale a deep relaxing breath, and try out a few or all of these simple yoga poses

Education Transforming Lives Through Slice Of Life Sol Blog Post
Alumni, Podcast, Slice of LIFE

Education transforming lives through The Chillon Project, with Dr. Thomas Fabisiak, Michelle Morrison and Kareemah Hanifa- Podcast

Today’s topic is a big one, highlighting the historic work of The Chillon Project, a Life University initiative providing higher education to people impacted by the prison system in Georgia. Our special guests are Dr. Thomas Fabisiak, Director of the Chillon Project, along with Chillon graduates Kareemah Hanifa and Michelle Morrison.