The Young Student-Athlete: Protecting Athletic Youth with Chiropractic
Be it little league, swim team, T-ball or the high school gridiron, our young athletes are on the move and in need of support to keep them not only play ready but also healthy in every growth stage. Roughly 60 million kids between 6-17 years of age participate in organized sports, which is 54% of America’s youth.
Don’t be Greenwashed- Sharpening Sustainability Reasoning Skills
Being truly sustainable is not as black and white (or green) as we might like to imagine it is. Life University’s (Life U) B.A. in Environment and Sustainability equips students to critically examine the 21st century’s pressing social and environmental problems with a holistic systems…
Considering a new or second career? Let Life University lead the way!
Life is long, and interests change as we develop and grow. The U.S. Bureau of Labor Statistics states that most workers have 12 jobs in their lifetime. That’s a lot of change, and change is scary, yet necessary to mold ourselves into adaptable members of the workforce.
My First Quarter: Sherybel Berrios-Ramos
What has been your most memorable quarter at Life U? My experience in Life University has been nothing short of amazing. There are a lot of things that I cherish from all my time here on campus but one of the most memorable quarters could…
Healthy Happy Heart Week at Life University
Today begins Healthy Happy Heart Week at Life University (Life U). With that in mind, let’s take a moment to give ourselves some self-care.
Metabolism Boosters
Ever have a friend that seems to burn food calories off as soon as they have finished eating? Some people seem to be born with the best metabolisms, but there are some handy ways that you can boost yours.
My First Quarter: Seema Chavis
B.S in Exercise Science student, Life U Women’s Swim Team member
“Swimming Toward Success”
Investigating Benefits of Therapy for College Students
Mental health awareness and destigmatizing therapy continue to be hot button issues that come up periodically, especially for young people and college students.
What’s in Our Food? Reading Food Labels for Better Understanding
As busy students and working professionals are constantly on-the-go, grabbing convenience food on-the-fly often becomes the norm. Yet here at Life University (Life U), we seek to promote healthful lifestyles that seek to exclude potential interferences that might hinder the optimal function of our bodies, and that starts with everyday nutrition.
Dance into Good Health with Zumba
The hum-drum traditional exercise models, such as the elliptical machine, a staple for a solid cardio workout, can begin to feel like a hamster spinning on its wheel. So, the question becomes how to make working out fun again. For some, the answer is the dance workout trend Zumba.
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