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Campus Rec & Wellness, Slice of LIFE

Restoring Optimal Flexibility & Movement

A Fitness Center Wellness Moment by Jermaine Alexander. It is well noted that a tight muscle is a weak muscle. That being said, more than 50% of Americans do not stretch on a regular basis, which leads to poor movement quality, lack of mobility, muscular imbalances, pain, and more importantly, acute and chronic injury. As a result of the aforementioned, our quality of life and movement efficiency begins to deteriorate.

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Slice of LIFE

Welcome to the Slice of LIFE blog

Welcome to Slice of LIFE, an invitation to and extension of everything happening at LIFE University. Whether you are a current student, a potential freshmen, or a proud alum, Slice of Life can help keep you connected

Campus Rec & Wellness, Slice of LIFE

Restoring Optimal Flexibility & Movement

A Fitness Center Wellness Moment by Jermaine Alexander. It is well noted that a tight muscle is a weak muscle. That being said, more than 50% of Americans do not stretch on a regular basis, which leads to poor movement quality, lack of mobility, muscular imbalances, pain, and more importantly, acute and chronic injury. As a result of the aforementioned, our quality of life and movement efficiency begins to deteriorate.

Athletics, Podcast, Slice of LIFE

Building up Women’s Basketball and Young Womens’ Confidence with Coach Ashawnte “Tae” Hawkins – Podcast

Coach Ashawnte “Tae” Hawkins is a young and ambitious coach, entering her inaugural year as an Assistant Coach with Life U Women’s Basketball. Before arriving in Marietta, Hawkins spent three years in Talladega, becoming the associate head coach before the 2016-17 season. In her time with the Tornadoes, she helped the program to a 60-28 record and to consecutive GCAC regular season championships in 2016 and 2017, as well as the first GCAC Tournament Championship in program history. She is eager to bring her positive leadership to the Life U Running Eagles and encourage success and pride on and off the court.

Alumni & Friends, Chiropractic, Slice of LIFE

Is China the New Frontier for Chiropractic? Life University Introduces Chiropractic with Strategic Initiatives Related to Athletics and More

As a profession, Chiropractic is more prevalent and understood in the western world, particularly the United States and Northern Europe. Yet efforts are being made to broadly expand the reach of Chiropractic and the immense healing it can facilitate, and that can be seen bearing fruit in an unexpected place: China.

Chiropractic, Faces of LIFE, FACES of LIFE FRIDAY, Faculty/Staff

Faces of Life U: Dr. Astrid Cabrera

Bayamón, Puerto Rico is a rural but attractive suburb known for museums, family-friendly attractions and various sports facilities. Dr. Astrid Cabrera grew up in Bayamón as the youngest of three kids, surrounded by the natural wonders of picturesque mountains and the livestock of neighbors. She completed all schooling in Puerto Rico up through her undergraduate Biology degree from the University of Puerto Rico, and then she began to look farther afield for her next steps.

Chiropractic, Research, Slice of LIFE

The Road to ACCRAC and an Enriched Chiropractic Experience with Zelin Zhou – Podcast

Zelin Zhou has had an active year in chiropractic research. He participated in the 2024 Research Paper Symposium at Life University, received a scholarship as the winner of the 2024 National Board of Chiropractic Examiners (NBCE) Annual Student Scholarship Essay Competition and recently presented at the 2025 Association of Chiropractic Colleges Research Agenda Conference (ACCRAC) held in New Orleans. We are so excited to see what he does next!

This special research series episode is co-hosted by Erin Gilligan, Project Coordinator for the Center for Engaged Teaching and Learning (CETL).