Let’s Grow- Gardening for Food 101
Proper nutrition and understanding of where our food comes from provide a solid foundation for health. Not to mention that gardening is a fun, enriching and relaxing hobby. Here at Life University (Life U), we sponsor many community garden boxes, tended by students and environmentally friendly groups such as Life U’s own GreenLIFE club.
Love Yourself- Self-Care Tips in Time for Valentine’s Day
At Life U, we boast a unique emphasis on health and wellness in harmony with our vitalistic approach to health care. Promoting self-care is a major part of that, as we support healthy habits that start from the decisions of individuals, which can grow into a healthy living movement.