Recipes for LIFE: Honey Ginger Glazed Chicken
Today we are focusing on a healthy chicken protein dish. This recipe can be made indoors on the stove or outdoors on the grill while enjoying the beautiful springtime. It’s the perfect, easy midweek dinner option. Pair it with a Belgian Endive Salad for a complete meal.
Recipes for LIFE series: Strawberry- Ricotta Bruschetta
Looking for a sensational appetizer to share with friends and family this weekend? Look no further than this decadent Strawberry-Ricotta Bruschetta. This recipe combines the sweet taste of fresh strawberries with the indulgent texture of ricotta cheese. Add on some pomegranate seeds and the savory taste of the balsamic reduction, and you have a healthy and tasty appetizer, and everyone will be demanding this recipe!
Recipes for LIFE Series: Golden Beet Salad
Hey there, we’re diving into a refreshing and lively salad today, soaking in all those spring vibes. It’s not just a salad—it’s a showstopper perfect for sharing with your favorite people or treating yourself to a bit of soul-soothing, indulgent self-care.
Recipes for LIFE series: Turkey Meatballs Teriyaki
Let’s continue celebrate 2024 with a delicious and healthy recipe. These versatile turkey meatballs teriyaki make a great appetizer or add Asian mixed vegetables for quick midweek meal.
Recipes for LIFE Series – Belgian Endive Salad
Life U is committed to healthy living, and as part of that commitment, we would love to share with our readers these tempting and healthy recipes in a periodic series. They have been created by our own Associate Professor of Nutrition Dr. Denise Pickett-Bernard. Recipe: Belgian Endive Salad
Healthy Holiday Eating
Thanksgiving is a time to be thankful and enjoy delicious home-cooked delights with family and friends but be careful not to overdo it. Believe it or not, it is possible to have a perfectly lovely Thanksgiving dinner without feeling like a stuffed turkey yourself at the end. Check out this helpful guide to avoid over-indulging before the dinner bell rings.
Simplify Your Healthy Life with Meal Planning & Prepping
Meal planning and meal prepping are two strategies you can use to maintain healthy eating habits while living a busy life. We all get very busy with work or school, and grabbing fast food is often tempting during times when they day gets away from us; however, after a while, grabbing convenience foods can become a habit.
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