At-Home Beginner Workouts for Study Breaks
Life University students are no strangers to hitting the books, especially with finals on the horizon. That said, a healthy body equals a healthy mind, so it is important to get the body moving periodically in order to perform at your best. It’s necessary to have some quick exercises that you can do at home to feel more energized and healthier while studying or anytime you need a boost. Look at some beginner workout moves you can use when you need to move.
Fizzy Drinks and Empty Calories
As our blog has touched on many times, staying healthy and feeling your best requires monitoring and maintaining a lot of little interconnected habits from regular exercise, to our diet to simply how we hold ourselves in the world. Today we are going to look at one of these habits that many people struggle with: fizzy drinks with empty calories.
For a Happy, Healthy Heart
Love Yourself- Self-Care Tips in Time for Valentine’s Day
At Life U, we boast a unique emphasis on health and wellness in harmony with our vitalistic approach to health care. Promoting self-care is a major part of that, as we support healthy habits that start from the decisions of individuals, which can grow into a healthy living movement.
Today’s Conversations on Leadership (TCL) Podcast – Work on Your Passions
Life University has been a leader in education and social change for decades. Today’s Conversations on Leadership is a series of interviews with leaders in a variety of fields from business to military, education to health – people who know the way, go the way and are willing to show the way.
September is National Drug-Free Pain Management Awareness Month!
Here at Life University, we ask that you take this as an opportunity to consider how significant chiropractic care and wellness can be in helping people recover from injuries and to do so in a way that does not put that them at a risk of becoming dependent or addicted to medication.
NEUROLIFE INSTITUTE AT LIFE UNIVERSITY EXPANDS TREATMENT OPTIONS FOR LOCAL PATIENTS AND COMPLEX CASES
Marietta, Georgia, May 17, 2021 – NeuroLIFE Institute (NLI) is expanding the treatment options it offers to patients in the metro Atlanta area as well as those needing more complex care. An applied clinical neuroscience clinic located on the campus of Life University (LIFE) in Marietta, Georgia, the NLI’s mission is to provide the highest level chiropractic neurological care and to be a resource for patients and doctors locally, nationally and internationally.
Dr. Shawn Cradit, Associate Professor in the Sport Health Science & Athletic Training programs at Life University (LIFE), interviewed with several schools before coming to work at LIFE in March 2019 because she felt at home. “The campus really stuck out to me. It wasn’t so big that you felt like you were going to get lost. When I got home, and I was talking to my boyfriend and my sisters, I just kept coming back to how the campus was intimate.”
LIFE UNIVERSITY’S CENTER FOR CHIROPRACTIC RESEARCH LAUNCHES COVID-19 RESOURCE WEBSITE
Marietta, Georgia, April 23, 2020 – Life University’s Center for Chiropractic Research (CCR) recently launched a COVID-19 (SARS-CoV-2) resource website. The resource site – designed with chiropractors in mind – provides links to government agencies and chiropractic-specific organizations, resources for practicing chiropractors, and scientific abstracts of chiropractic and immune system related research.