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Health Care, Slice of LIFE

Stress-reducing yoga poses

Heading into midterms, it’s natural to start to feel some stress building up but it is important to have strategies in your back pocket to use when the stress takes an undue toll. Break out your yoga mat, inhale a deep relaxing breath, and try out a few or all of these simple yoga poses

Alumni, Podcast, Slice of LIFE

Education transforming lives through The Chillon Project, with Dr. Thomas Fabisiak, Michelle Morrison and Kareemah Hanifa- Podcast

Today’s topic is a big one, highlighting the historic work of The Chillon Project, a Life University initiative providing higher education to people impacted by the prison system in Georgia. Our special guests are Dr. Thomas Fabisiak, Director of the Chillon Project, along with Chillon graduates Kareemah Hanifa and Michelle Morrison.