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Author: Kelsey Asher

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Athletics, Chiropractic, Podcast, Slice of LIFE

Maintaining Chiropractic Health for Student Athletes with Dr. Robert Dubuque- Podcast

It’s always a treat for our host Dr. Veronica Garcia- Chapparo to get to have an in-depth chat with a former D.C. classmate and now Life U colleague. Dr. Robert Dubuque is Life U’s Director of Chiropractic Sports Performance and a Faculty Clinician. Caring for the chiropractic needs of our student-athletes at home and on the road is a daunting prospect to say the least. Dr. Dubuque discusses how he manages the many curveballs thrown his way.

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Slice of LIFE

Learning Self-Compassion

The sad truth is, we are often our own toughest critics. Day in and day out, we suit up with our bright red boxing gloves, throwing gut punches. It’s no wonder we leave the rings of our minds feeling battered and bruised. There has to be a better way.