Depression, Burnout or Both? Finding Relief
In high-powered and/or service-driven professions, burnout is an ever-present concern. It can feel like you are needed in a million places at once until you become like a wheel burning rubber, moving fast to nowhere. How does someone find peace when the world refuses to slow down? Luckily, there are strategies and resources available to allow for coping and healing.
![Suicide Prevention Lu Slice Of Life Blog Post Template1l[56]](https://living.life.edu/wp-content/uploads/2024/08/Suicide-Prevention-LU-Slice-of-Life-Blog-post-template1L56-585x395.jpg)
Suicide Prevention in a University Environment: Help for Yourself and Others
College is supposed to be a fun, relatively carefree time as students work to improve themselves and face the larger world. Yet, the inherent stresses of higher education compounded with work, familial and social obligations can lead people to hidden dark places in their mind that can be extremely difficult to rise above. An ever-growing acceptance about discussing mental health issues has shown a positive impact in the right direction.
Spotlighting Counseling and Growing Mental Health Skills, with Vincent Hinton- Podcast
Mental health is a fragile ecosystem that must be nurtured and fostered to thrive, especially in the high-pressure collegiate environment. Life University’s Director of Counseling Vincent Hinton introduces many of the counseling resources offered to Life University students, including Counseling Wellness Workshops, the Student Assistance Program (SAP), a new meditation room and more.
![June 12 Therapy Slice of Life Blog post template1L[74]](https://living.life.edu/wp-content/uploads/2023/06/June-12-Therapy-Slice-of-Life-Blog-post-template1L74-585x395.jpg)
Investigating Benefits of Therapy for College Students
Mental health awareness and destigmatizing therapy continue to be hot button issues that come up periodically, especially for young people and college students.
Counseling Services Available to Life U Students
To say that collegiate studies can be a little stressful is quite an understatement. Fear not, however, as Counseling Services at Life U are available to help students cope with stress in healthy ways. In order to help make sure that our student body understands the resources available to them, here is an outline of our counseling programs and workshops.
Social Media