Categories

Tag: mental health

Depression And Social Media
Research, Slice of LIFE

The Relationship Between Depression, Healthy Lifestyle & Social Media

A study was recently published surrounding the relationship between depression, healthy lifestyle behaviors and internet addiction in a university-aged student population. Titled “The relationship between depression, healthy lifestyle behaviors and internet addiction: a cross-sectional study of the athlete university students in Turkey”, this compelling study conducted by Frontiers in Psychology demonstrates interesting parallels related to athletic participation, depression and internet overuse.

Slice Goal Setting
Slice of LIFE

Goal Setting in the New Year

Resolve to make actionable goals this year for yourself, not resolutions. Why? Because, typically, the stereotypical and generic New Year’s resolutions to eat healthier or sleep better are quickly forgotten by February due to their intangible nature. Let’s start off this year the right way. Forbes sets forth a realistic pathway for goal setting in their article “This New Year’s Set Goals, Not Resolutions.”

Slice Science Program Careers 8 10 22
Slice of LIFE

Possible Career Paths for Science Programs at Life U

Career exploration is an important part of personal and professional growth. For students who are enrolled in science-specific majors here at Life University (Life U), here is a helpful starter guide to get you thinking about possible career paths. For more assistance with career exploration, please contact Life U Career Services.

Slice Black Mental Health Symposium
Black History Month, Slice of LIFE

Shining a Light on Black Mental Health

The Black History Month 2022 national theme is “Black Health and Wellness. In honor of the theme, Dr. Harrison Davis, Chief Diversity Officer at Life University (Life U), would like to shine a light on what is becoming a prevalent issue today. Life U will be hosting an online Symposium on Black Mental Health on Tuesday, February 22, 2022 at 7:00 p.m.

Silce Mon Oct25
MOTIVATIONAL MONDAY, Slice of LIFE

Winter Workout Habits

Life University’s educational and clinical philosophy is based on Vitalism—our recognition that the Universe itself is self-conscious, and as such, creates itself as a dynamic system wherein living organisms are self-developing, self-maintaining and self-healing.