Reducing Stress with Dr. Dom Fetterly: Naturally Relieving Stress and Helping with Depression
Today we’re talking about stress. What an appropriate time to be talking about stress, as we all try to recover from a busy holiday season and welcome in the new year.
Fizzy Drinks and Empty Calories
As our blog has touched on many times, staying healthy and feeling your best requires monitoring and maintaining a lot of little interconnected habits from regular exercise, to our diet to simply how we hold ourselves in the world. Today we are going to look at one of these habits that many people struggle with: fizzy drinks with empty calories.
Kelli Yates, who is currently studying Dietetics here at Life University, changed her mind about her career a few times before coming to LIFE. After high school, Yates started a degree in photography at the Art Institute of Atlanta but moved on to an associate degree in veterinary science while working as a veterinary technician for five years. Next came a foray into personal training before finally settling on dietetics.