McAulay Minute- Employee Appreciation Week 2026 (Podcast)
At Life U, we love our faculty and staff. And to celebrate them, I am excited to kick off our 2026 Employee Appreciation Week. During the first week of March, daily activities are scheduled to celebrate the backbone of our University and the great work they all do. Faculty and staff, please submit entries to these activities by Friday, February 27, and earn 20 to Life credit.
Anytime Fitness – Workout on the Go!
The time has come, and spring is here. Summer is quickly approaching, which means less time in the gym and more time outdoors. Some will be traveling on vacation, while others will just want to go outside and enjoy the weather. With that in mind, here is a strategy to keep you active throughout the summer – in those crunch times when you can’t make it to the gym, you can complete a workout remotely.
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