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Slice of LIFE

The Health of Good Karma- Why Giving Is Good for You

We at Life University (Life U) operate under the principle of Lasting Purpose: To live an inner-directed life, to give, to do, to love, to serve, out of your own abundance. Giving back to others around us is a natural extension of that. But did you know there are actually health benefits to giving back to your community?

CGUS, Podcast, Slice of LIFE

How an emotional personal health journey led to empathy, with Phenix Cowart- Podcast

Phenix Cowart is a young lady that excudes optimism and positivity, which is an admirable outlook given her personal health battles related to a leukemia diagnosis. Cowart is a B.S in Dietetics student at Life U who has a profound interest in how proper nutrition can improve health outcomes. In the midst of hardships related to her health, Cowart has noted that she has learned a fair amount about patient emotions and the need to be empathetic which she will carry with her in her desired career as a Registered Dietitian.

Slice of LIFE

Don’t Mock the Mocktail- Sober Drink Choices That Still Rock the Party

If you are an adult that doesn’t care to drink, taking a break from drinking or serving as the designated driver, you still want fun beverage options that go beyond plain water or soda. During 2020, there was a bit of a surge of alcohol sales that has since tapered off and in fact the ever-more health-conscious consuming public has begun to turn to no- and low-alcohol beverages.

Athletics, CGUS, Podcast, Slice of LIFE

Staying on Track: Track & Field, Physical Therapy Career Goals and more with Brianna Florvilus- Podcast

Brianna Florvilus is always on the move. As an M.S. in Sport Health Science student and a member of the Life U Women’s Track and Field team, Florvilus is working hard to make her career goals to become a physical therapist a reality. She discusses her interest in Injury prevention and the aspects of the physical therapy profession that she enjoys in this podcast.