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CGUS, Slice of LIFE

Don’t be Salty: How to Cut Back on Sodium

Sodium (salt) is a delicious and sneaky mineral that is fine in moderation, but like many good things in life, too much of it can spell trouble for your health and nutrition. It can be really easy to consume excessive amounts of salt if you don’t pay attention to what you are eating, especially if you habitually buy processed foods or hit up the drive-thru. Let’s take control with some healthy habits for reduced salt intake.

Chiropractic, Podcast, Slice of LIFE

Finding the Beauty in Chiropractic Technique & Analysis with Dr. Sherterica Hall – Podcast

Dr. Sherterica Hall, Assistant Professor of Chiropractic Technique and Analysis, is a Life U D.C. alumna who has been in her students’ shoes. Today’s conversation touches on many fascinating points, including many different avenues, approaches and specializations that Chiropractic can take. Dr. Hall’s advice is to explore and be open to the possibility of a new passion or path.