At-Home Beginner Workouts for Study Breaks
Life University students are no strangers to hitting the books, especially with finals on the horizon. That said, a healthy body equals a healthy mind, so it is important to get the body moving periodically in order to perform at your best. It’s necessary to have some quick exercises that you can do at home to feel more energized and healthier while studying or anytime you need a boost. Look at some beginner workout moves you can use when you need to move.
Avoid a Fright with Halloween Safety Tips
What’s not to love about Halloween? Crazy costumes, fun food and parties galore! It’s a great time to let loose and forget about the real world for a while, but like most major holidays, Halloween also poses an array of safety concerns to consider.
Faces of LIFE- Lindsey Farley
Social Media and Marketing Project Manager “Cultivating a Life U Family with Intentional Relationships” For Lindsey Farley, family means the world, so it’s nice that many of her immediate family members live within a roughly 15-minute perimeter of her home in Acworth, Georgia. Farley and…
Student Loan Forgiveness and You
In August 2022, President Joe Biden officially announced federal plans for a historic student loan forgiveness program. The plan outlines forgiveness of $10,000 in federal student loan debt for borrowers earning less than $125,000 ($250,000 combined for married couples) and up to $20,000 dollars forgiven…
Lactose Intolerance and How to Live With it
Nachos, chocolate, frozen yogurt, smoothies and many more delicious foods have one thing in common: they traditionally contain milk. The trouble is, not everyone can absorb and tolerate milk in the same way because many people are affected by lactose malabsorption, which in turn can lead to lactose intolerance. Lactose intolerance simply means that a person actually presents digestive symptoms based on this inability to break down Lactose, a sugar naturally derived in milk and milk products.
Faces of LIFE- Dr. Saphronia Johnson
As Assistant Dean of Natural Sciences at Life University (Life U), Dr. Saphronia Johnson shoulders a fair amount of responsibility. She also serves as the Chair of the Gender and Sexual Diversity Committee at Life U. In addition, she actively serves on several advisory boards in the Great Atlanta Metropolitan Area and has been recognized for her commitment to the social development of children and families.
Meat in the Middle- Eating Less Meat for Improved Health
When it comes to the subject of whether people should eat meat, the thought is fraught with many seemingly black-and-white ethical and health considerations. The assumed sentiment often seems to be either someone is a regular meat eater or that they need to be a vegetarian, but in fact, the matter is not nearly so cut and dry.
My First Quarter- Jenna Salyer
The best advice is to talk to people. Don’t be afraid to meet everybody. Don’t think that you are the only one thinking ‘Oh, I don’t know anybody. I don’t know anything.’ Because everybody is feeling the same way. It really is true that it’s not just you. If you get up the courage to talk to somebody, it will make you feel so much better.
Faces of LIFE– Kelsey Asher
Kelsey Asher is one of two new Integrated Content Creators in the Marketing Department at Life University (Life U). She began working at Life U in January of 2022. Asher also just celebrated her first wedding anniversary to Taylor Smith this past May. A search for spiritual connection brought Asher and her husband together, and they continue to grow in their faith.
Sankofa and Empowering Black Chiropractors
Life University (Life U) held its 4th Annual Black Alumni Reception on October 1, 2022 as part of Life Vision Extravaganza. The beautiful event featured a variety of distinguished speakers expounding on the evening’s major theme, Sankofa.
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