Eating the Right Carbs Can Lead to Healthy Aging
Let’s face it – most of us don’t like to think about aging. It can feel like an unwelcome chapter where mobility decreases, aches increase and our youthful glow fades. But what if we told you that eating the right kind of carbohydrates could help you age not just gracefully, but healthfully? According to Eating Well, the key isn’t cutting carbs entirely; it’s upgrading them.
How Chiropractic and Mental Health Care Interact
Do you ever feel that people have lost their minds or their grip on reality just a bit? There might be a scientific explanation for some of that, a trend of poor mental health habits that hopefully can be corrected through diligent lifestyle changes.
McAulay Minute- Love + Skill = Masterpiece
B.J. Palmer once said, “When Love and Skill work together, expect a Masterpiece.” In this McAulay Minute, Life University President Dr. Brian McAulay reflects on how that principle lives and breathes at Life U —especially as we welcome 200 new students to campus. From the passion of our staff and faculty to the purpose-driven education our students receive, this episode celebrates the powerful fusion of heart and expertise that defines the Life U experience.
Chiropractic and Colic: Helping Baby Feel Better
Spinal health and proper alignment are important for all people, including babies. Chiropractic care and gentle adjustments on infants can help with many colic symptoms.
Tackling MBA Myths
Did you know that Life University (Life U) is currently accepting applications for its new online Master of Business Administration (MBA) program? Our MBA program offers more than just career preparation – it’s an investment in a well-rounded business education that empowers students to lead with purpose and positivity.
Graduation at Life University: A Celebration of Purpose, Preparedness and Possibility with Dr. Michael Smith, Dean of Students
“At Life University, graduation is so much more than a ceremony or a final milestone – it is a powerful symbol of transformation and new beginnings. As we gather to honor our graduates today, I want to share from my heart what this moment means to me, and what I hope it represents for our students, faculty, staff and alumni,” shared Dean of Students Dr. Michael Smith.
McAulay Minute- Speak Tradition
In Life U’s Speak Tradition, we’re all expected to make eye contact and address each other as we make our way around campus. A walk across Life U isn’t just about getting from A to B—it’s a chance to show mutual respect, to connect as human beings, and to live out our commitment to give, do, love, and serve from our own abundance.
Celebrating Juneteenth at Life U: A Day of Reflection, Freedom and Community
Despite a rainy forecast that moved festivities indoors, the Life University community came together in a vibrant and heartfelt celebration of Juneteenth. Hosted on June 12 in the Nutrition Demonstration Kitchen inside Socrates Café, the event drew an impressive 187 attendees – students, faculty and staff alike – all eager to honor this vital piece of American history.
Anytime Fitness – Workout on the Go!
The time has come, and spring is here. Summer is quickly approaching, which means less time in the gym and more time outdoors. Some will be traveling on vacation, while others will just want to go outside and enjoy the weather. With that in mind, here is a strategy to keep you active throughout the summer – in those crunch times when you can’t make it to the gym, you can complete a workout remotely.
Faces of Life U: Daekiara Smith-Ireland
Daekiara Smith-Ireland grew up in Pasadena, Maryland, with her mom and two younger brothers. She was an active child in both sports and academics. She moved to Atlanta in her teen years and then attended college at Clark Atlanta University to earn a B.S. in Biology. A profound passion for science, research and health care accelerated her career growth.
Social Media