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Author: Kelsey Asher

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Slice of LIFE

Healing Food Insecurity on College Campuses

It seems strange to bring up food insecurity right before Thanksgiving, but the stark contrast between the haves and have nots makes this issue much more apparent. Food insecurity among college students is a major problem that often hides in the shadows or gets swept under the rug to maintain a shiny optimistic view of college life. And yet there is always hope, starting here within the Life University (Life U) community to do what we can to ensure the well-being and nourishment of body and mind for our students.

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Slice of LIFE

Identifying best fitting walking or running shoes

Getting in a great and safe workout starts with your feet. Making sure you are wearing the best fitting footwear suited to your workout is vital. Everyone wants the trendiest and sexiest looking kicks, but just because something looks cool doesn’t necessarily mean it is going to give you the needed support.

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Podcast, Slice of LIFE

The Run Down: Sport Health Science and Spinal Cord Injury Specialty Interest, with Gustavo Duran – Podcast

Gustavo Duran is a fascinating individual who has taken his M.S. in Sport Health Science education at Life University and ran with it. He now works as an Associate Professor of Sport Health Science for Life U, teaching four classes currently for the program. He has a rather compelling career history, most notably his work with the Shepherd Center, addressing spinal cord injuries.

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Research, Slice of LIFE

Spotlight on NeuroLIFE Institute: Changing the Focus to Prevention from Intervention

A common issue that plagues many chiropractic patients is slips and falls. These seemingly innocent accidents can lead to extensive recovery times, injuries and even life-threatening consequences, especially in the elderly population. Today, we’ll delve into the innovative approach taken at Life University’s (Life U) NeuroLIFE Institute (NLI) to assess patients’ balance and coordination, help prevent injuries and improve overall well-being.

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Slice of LIFE

Recipes for LIFE Series – Belgian Endive Salad

Life U is committed to healthy living, and as part of that commitment, we would love to share with our readers these tempting and healthy recipes in a periodic series. They have been created by our own Associate Professor of Nutrition Dr. Denise Pickett-Bernard. Recipe: Belgian Endive Salad

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Athletics, Podcast, Slice of LIFE

Balancing Coaching Career Goals and Personal Well-Being, with Tommy Stucky – Podcast

If you have recently been actively engaged with Life University Athletics, chances are you are well acquainted with Tommy Stucky, Director of Student Athlete Performance. Stucky has coached comprehensive strength and conditioning to athletes of many levels and countless sports, constantly adapting strategies to support students to play, feel and perform their best. Stucky gets real about the challenges of making a career as an athletic coach and how he has sought to strike a balance.