Healing Food Insecurity on College Campuses
It seems strange to bring up food insecurity right before Thanksgiving, but the stark contrast between the haves and have nots makes this issue much more apparent. Food insecurity among college students is a major problem that often hides in the shadows or gets swept under the rug to maintain a shiny optimistic view of college life. And yet there is always hope, starting here within the Life University (Life U) community to do what we can to ensure the well-being and nourishment of body and mind for our students.
Identifying best fitting walking or running shoes
Getting in a great and safe workout starts with your feet. Making sure you are wearing the best fitting footwear suited to your workout is vital. Everyone wants the trendiest and sexiest looking kicks, but just because something looks cool doesn’t necessarily mean it is going to give you the needed support.
The Run Down: Sport Health Science and Spinal Cord Injury Specialty Interest, with Gustavo Duran – Podcast
Gustavo Duran is a fascinating individual who has taken his M.S. in Sport Health Science education at Life University and ran with it. He now works as an Associate Professor of Sport Health Science for Life U, teaching four classes currently for the program. He has a rather compelling career history, most notably his work with the Shepherd Center, addressing spinal cord injuries.
Spotlight on NeuroLIFE Institute: Changing the Focus to Prevention from Intervention
A common issue that plagues many chiropractic patients is slips and falls. These seemingly innocent accidents can lead to extensive recovery times, injuries and even life-threatening consequences, especially in the elderly population. Today, we’ll delve into the innovative approach taken at Life University’s (Life U) NeuroLIFE Institute (NLI) to assess patients’ balance and coordination, help prevent injuries and improve overall well-being.
12th quarter insights, finishing up clinics and more with Sarah Cathyrn Snellgrove – Podcast
Sarah Cathryn Snellgrove is a dedicated D.C. student, reflecting and reminiscing on the wonderful memories of working in Life University’s clinic program, as well as leading as a Group Fitness Instructor for a time in the Fitness Center.
Recipes for LIFE Series – Belgian Endive Salad
Life U is committed to healthy living, and as part of that commitment, we would love to share with our readers these tempting and healthy recipes in a periodic series. They have been created by our own Associate Professor of Nutrition Dr. Denise Pickett-Bernard. Recipe: Belgian Endive Salad
Balancing Coaching Career Goals and Personal Well-Being, with Tommy Stucky – Podcast
If you have recently been actively engaged with Life University Athletics, chances are you are well acquainted with Tommy Stucky, Director of Student Athlete Performance. Stucky has coached comprehensive strength and conditioning to athletes of many levels and countless sports, constantly adapting strategies to support students to play, feel and perform their best. Stucky gets real about the challenges of making a career as an athletic coach and how he has sought to strike a balance.
Sweet Health: Honey Versus Sugar
The question of whether honey is healthier than sugar is a complex one and depends on various factors.
Taking stock of Life University’s history and Athletic growth, with Dr. Keith Rau – Podcast
Dr. Keith Rau is a long-term faculty member and D.C. alumnus who currently serves as an Assistant Professor for the Sport Health Science department. He has quite an up-close view of Life University history and how the Athletics programs and Sports Health Science programs have grown over time.
Personal Injury Experience, Recovery Contextualizing Exercise Science with Tyrell Simmons – Podcast
Tyrell Simmons is a B.S in Exercise Science student and Life U Men’s Wrestling team member. He discusses his ability to overcome adversity while recovering from injuries prior to returning to the sport he loves, as well as how his experiences helped to give more meaning to what he is learning in Exercise Science.
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