No Bones About It- Keeping an Eye on Healthy Bones
Weakening bone structure can become a mounting concern going into later years, amidst natural chemistry changes. Most people have a friend or loved one who might not be the same after a bad fall or broken hip. A fragile bone can be the cause of…
Donโt Set Yourself up for a Fall- Fall Prevention Exercises
Did you know that every 15 seconds, an older adult is recorded for emergency room treatment due to an accidental fall?ย The Foundation for Chiropractic Progress outlined five fall prevention exercise categories in their article โExercises to Prevent Falls.โ
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