Building a Backyard of Wellness: A Path to Healing at Home
We all dream of getting away – spending time at a spa, reconnecting with nature or just finding a quiet moment to breathe. But with today’s fast-paced lifestyles, these getaways often feel out of reach. What if the path to wellness wasn’t far at all, but right outside your back door?
Let’s Grow- Gardening for Food 101
Proper nutrition and understanding of where our food comes from provide a solid foundation for health. Not to mention that gardening is a fun, enriching and relaxing hobby. Here at Life University (Life U), we sponsor many community garden boxes, tended by students and environmentally friendly groups such as Life U’s own GreenLIFE club.
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