Promoting Neuroplasticity for a Revitalized Brain
The brain is a muscle, and like any muscle, it requires exercise to function optimally. But it’s not like there is a gym for the brain, right? Let’s identify some ways in which neuroplasticity can be improved in the brain.
Healthy Video Game Habits
A day-to-day problem that we all face in the 21st century that earlier generations didn’t encounter (at least not in nearly the same way) is how we all have to monitor our “screen time” or how much time we spend at the computer or on our phone.
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