Don’t be Salty: How to Cut Back on Sodium
Sodium (salt) is a delicious and sneaky mineral that is fine in moderation, but like many good things in life, too much of it can spell trouble for your health and nutrition. It can be really easy to consume excessive amounts of salt if you don’t pay attention to what you are eating, especially if you habitually buy processed foods or hit up the drive-thru. Let’s take control with some healthy habits for reduced salt intake.
Delicious and Herbaceous: Healthy Herbs to Add to Your Cooking
It’s good practice to make sure there are a lot of green leafy vegetables and herbs on your plate for added flavor and nutrients, as opposed to relying on excess salt. Here’s a list of herbs to heap into your grocery cart.
Possible Career Paths for Nutrition and Dietetics at Life U
Career exploration is an important part of personal and professional growth. For students who are enrolled in nutrition and dietetics-related majors here at Life University (Life U), here is a helpful starter guide to get you thinking about possible career paths. For more assistance with…