Faces of Life U: Ashley “Sunshine” Linton
Ashley “Sunshine” Linton is the perfect example of thriving where you are planted while also being willing to take on new places and experiences. Linton was the first of her family to be born in the U.S., as a first-generation Jamaican American.
Disordered Eating: Warning Signs and Possible Solutions
Obsessions over thinness and how to attain unattainable beauty standards can often lead into unhealthy and even deadly territory. From thigh gaps to mad dashes to get that #summerbody bikini ready, it’s no wonder that disordered eating and eating disorders seems to be a growing concern both nationally and internationally.
Appetite Loss and Nutrition Tips to Get You Through
Have you ever gone through a period in your life where food quite literally turns your stomach? Just the sight of a juicy hamburger or the smell of a sweet cake can send you running for the hills. An occasional loss of appetite is normal and should pass with time, though of course it could be an indicator of a health issue to address.
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