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Athletics, Slice of LIFE

Faces of Life U: Printassia Johnson

Printassia Johnson has put in the work to make her athletic dreams come true, despite setbacks along the way. The Nassau, Bahamas native has gone through some “dark night of the soul” moments where she has had to reexamine what she loves, her true motivations and her right path. Johnson had started Track & Field at age 5, feeling defined by her athleticism for much of her life. Like many talented athletes before her, Johnson found it to be an excellent vehicle for helping her pursue her personal goals, particularly scholarship funds that allowed her to attend high school and college.

Podcast, Slice of LIFE

McAulay Minute- IGNITE Program

We’re 50 years into our mission, having just celebrated our 50th anniversary, and we’re actively building the launchpad and leadership resources we need to fuel our next 50 years of growth and contribution. That’s why I’m delighted to announce the IGNITE leadership program, as part of our commitment to professional development.

Chiropractic, Slice of LIFE, WELLNESS WEDNESDAY

Headaches- Normal Annoyance or Something More?

Not again. You feel it creeping up on you, or all at once like a tsunami wave. It’s a pounding headache or a low throb, but either way, it’s annoying and distracting. But it’s just a little headache, right? No big deal. Well, the short answer is yes and no. Headaches, like most types of pain in our bodies, are often an early indicator of something wrong happening internally.

Slice of LIFE

Building a Backyard of Wellness: A Path to Healing at Home

We all dream of getting away – spending time at a spa, reconnecting with nature or just finding a quiet moment to breathe. But with today’s fast-paced lifestyles, these getaways often feel out of reach. What if the path to wellness wasn’t far at all, but right outside your back door?

Chiropractic, Slice of LIFE

Chiropractic Awareness Mission: Kenya

Life University faculty, senior D.C. interns and global partners recently returned from a historic Chiropractic Awareness Mission Trip to Eldoret, Kenya. This impactful visit marks the next step in a growing partnership with the University of Eldoret, where plans are underway to launch East Africa’s first-ever chiropractic degree program.

Chiropractic, Podcast, Slice of LIFE

McAulay Minute- Revolution (Podcast)

At Life University, we’re leading a revolution that honors the contributions of modern healthcare and science research, while also honoring the wisdom of nature, that recognizes the body is brilliant and self-organizing, and empowers people to be all they can be, whatever their starting point. That’s the power of life…and the promise of Life University.

Campus Rec & Wellness, Slice of LIFE

The Importance and Benefits of Foam Rolling- Life U Fitness Center Tips

In the pursuit of optimal physical health, performance, and recovery, many tools and techniques are at our disposal. Among the most accessible and effective is the humble foam roller. Often seen in gyms and physical therapy clinics, this cylindrical piece of foam is far more than just a prop; it’s a powerful instrument for self-care, offering a multitude of benefits that can enhance your movement, reduce pain and accelerate recovery.