Recipes for LIFE: Asian Green Salad
Welcome to Life University’s Recipes for LIFE, where we bring you delicious glimpses into the culinary world! Today, we’re tantalizing your taste buds with a flavorful exploration of Asian cuisine.
Simple Pressure Point Exercises
Seeking to live a healthy and holistic lifestyle often means constructing an elaborate, personalized, metaphorical toolbox of tips, exercises and remedies to facilitate and maintain health in as natural a manner as possible. Chiropractic care is of course a major part of that, working with your DC to outline a tailored care plan for optimized health. Some chiropractors like to focus on pressure point therapy or trigger point therapy to promote relaxation, relieve tension and pain.
Faces of LIFE: Paul Ketcham
Computer Information Technology Administration and Management Alumnus (’00), Business Systems and Communications Administrator “Fortifying Life University Through Intelligent Tech” The Information Technology Department or I.T. might not be the flashiest or most visible part of a university’s success, yet a healthy I.T. department is…
Appreciating Student Athlete Life while Preparing for a New World, with Nigel Hepburn- Podcast
Nigel Hepburn is a Life U Men’s Track and Field athlete and an B.A. in Environment and Sustainability student. He talks about how he enjoys the camaraderie he has built with this teammates, as well as traveling with the team (even as he misses the comforts of his cozy Life U dorm.) As a sprinter, he is used to moving fasting but in his life he is trying to slow down and enjoy where he is at before having to move on to the next phase.
What to Consider When Buying or Selling a Chiropractic Practice
Buying or selling a chiropractic practice is a reality that many chiropractors will face in the course of their careers, likely due to retirement, relocation or career advancement. It’s a complex and draining process best approached with a level head and a degree of empathy…
Gaining Leverage through Pole Vault, with Megan Judge – Podcast
Megan Judge is a D.C. student and Women’s Track and Field Team member. Her signature event type is pole vault, a segment of track and field that Life U has not had as much traction in. She chats about what drove her to the sport and what drives her now, personally, academically and beyond.
Appetite Loss and Nutrition Tips to Get You Through
Have you ever gone through a period in your life where food quite literally turns your stomach? Just the sight of a juicy hamburger or the smell of a sweet cake can send you running for the hills. An occasional loss of appetite is normal and should pass with time, though of course it could be an indicator of a health issue to address.
Faces of LIFE: Nidhi Ahuja, Ph.D.
Dr. Nidhi Ahuja grew up in Delhi, India’s capital city, where her parents continue to live. She came to the United States for her postdoctoral studies, conducting research at University of California, San Francisco. Dr. Ahuja has a bachelor’s degree in biochemistry, a master’s in biotechnology and a doctorate in biotechnology.
Sports Media Madness, Wrestling and More with Devyn Gomez – Podcast
Devyn Gomez is a B.B.A student and Women’s Wrestler for Life University. She grew up as a a jack of all trades when it came to sports, trying her hand at gymnastics, dance and countless others. But wrestling quickly captured her heart. Now as this All-American looks to her career future, she has big dreams of working in sports media, perhaps even ESPN one day. She already has some good practice under her belt, conducting interviews with student athletes on behalf of Life U and shadowing our Sports Information Director.
Connecting Stress Recovery with Chiropractic Care
Stress is an incredible physiological response to stimuli that can cause major changes to our health. Physical pain and emotional pain are inextricably linked. The Foundation for Chiropractic Progress (F4CP) lays this out in their article “6 Tips to Target Stress Recovery”.
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