Feel the Burn with Blood Flow Resistance Training
Have you gone to the gym recently and seen somebody lifting weights while wearing a funny looking band or tourniquet on their arms and legs? It’s not an interesting fashion choice. It’s intended for blood flow resistance (BFR) training, a new training method designed to help tone and build up muscles with less heavy lifting required.
Fibromyalgia: Checking the Facts
Chiropractors often will get chronic pain patients that wearily come into their offices after having exhausted traditional medical routes. Fibromyalgia is one such common chronic disorder that chiropractors can assist with, yet it is a complex and often misunderstood condition.
Faces of Life U: Antonio Nelson
Nelson makes the most out of the opportunity to study as an international student in Life U’s Doctor of Chiropractic program, the first in his family to study abroad. Prior to Life U, Nelson obtained a B.S. in Exercise Science from Shaw University in Raleigh, North Carolina. Chiropractic school was a natural next step in his professional journey, and he wanted to set an example for his younger siblings.
Pivoting and Growing During Challenging Times- Featuring Drs. Deb Cirone & Joe Clarino- Thriving Chiros Podcast
Life University alumni Drs. Deb Cirone and Joe Clarino of AlignLife of Sugar Hill share their inspiring story of how they emerged from the pandemic with a stronger practice and marriage. By creatively leveraging interviews and social media, they stayed connected to their patients when physical appointments were not possible.
How to change our focus to live an authentically happy life
Many of us live our lives on autopilot, without much thought to what we really want to cultivate in our lives. We may have set long-term goals, but in the short term, we are stuck, causing us to perhaps not meet those long-term goals. How can we change this pattern?
Kairos and Connections at Life U with Megan Showers – podcast
Chiropractic is a profession that requires a level of physical and mental fitness that must be trained and maintained in ordered to optimize success. Megan Showers is a D.C. student and President of the Kairos club on campus at Life University (Life U). She gets into the philosophy behind the training regimen that Kairos club members commit to, a high-energy and upbeat program that encourages the physical and mental stamina of the future chiropractic practitioner so the hands-on care they provide is effective, safe and sustainable for all involved.
Fun Healthy Food Ideas for Fall Parties
If you live in the South, you know better than to show up at the potluck empty handed. But for the sake of avoiding belly bloat and not busting out of your sick Deadpool costume, you want to bring something healthier than the usual sugar bombs and greasy snack foods. No fear this year, as these eats are festive and nutritious.
Sustainable Living on a College Budget: Small Changes with Big Impact
Making significant lifestyle changes can often seem out of budget for most college students. However, the urgency to combat climate change means that each of us must play a role in living more sustainably.
Taking care of your people with Terri Carter- podcast
Human Resources is a necessary but often misunderstood department supporting vital organizations like Life University (Life U). It takes an organized and compassionate person to keep all the behind-the-scenes foundational needs taken care of in the right way. Terri Carter is Life U’s new Chief Human Resources Officer (CHRO), working diligently to make current systems more efficient and then implement fresh ideas.
Enhancing Children’s School Performance: The NeuroLife Approach
At the NeuroLife Institute (NLI), we have seen an increasing number of children diagnosed with childhood developmental disorders, such as ADHD and autism spectrum disorders. These conditions, known as spectrum disorders, vary widely in functionality, with some children being highly functional and others needing significant support. However, no matter where a child falls on this spectrum, there are always areas of the brain that can be improved.
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