Going Grain-Free or Gluten-Free? Looking at emerging diet changes from a nutritional lens
Simply put, a grain-free diet means a person avoids all grains. This includes grains containing gluten, such as wheat, spelt, barley, rye and triticale. It also includes grains that do not have gluten, such as dried corn, millet, rice, sorghum and oats.
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Measuring and assessing intelligence can be a very tricky thing, but nearly everyone can be enticed by products that claim to increase their intelligence. For instance, a theory called “The Mozart Effect” claimed that exposing younger children to classical music, specifically Mozart, would speed their...
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