Seeking to live a healthy and holistic lifestyle often means constructing an elaborate, personalized, metaphorical toolbox of tips, exercises and remedies to facilitate and maintain health in as natural a manner as possible. Chiropractic care is of course a major part of that, working with your DC to outline a tailored care plan for optimized health. Some chiropractors like to focus on pressure point therapy or trigger point therapy to promote relaxation, relieve tension and pain.