Healthy Twists on Southern Cooking
Life University’s scenic 110-acre campus is situated in Marietta, Georgia, just around the corner from Atlanta. Needless to say, many of us grew up with southern comfort food as part of our culture and our plates. Fried chicken, mashed potatoes, green bean casseroles and so many more familiar dishes are a staple at community potlucks. Yet, it isn’t a secret that the southerner’s diet plan isn’t exactly the healthiest or most sustainable on a regular basis. How can we enjoy our time-honored favorites while also keeping nutrition and health in mind?
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