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Tag: sleep hygiene

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Chiropractic, Slice of LIFE

Chronic Condition Prevention and Spinal Pain Management

According to the National Center for Health Statistic’s November 2020 Data Brief, chronic pain is a growing concern plaguing the American population, with 20.4% of adults reporting chronic pain in 2019. Chronic pain and high-impact chronic pain, as in pain that frequently limits the ability to live and work in a desired manner, appear to increase with age and appear most prevalent among adults ages 65 and over. Additionally, adults living in more rural areas appear to be at a higher risk for chronic pain symptoms.

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Chiropractic, Research, Slice of LIFE

Sleep Hygiene with Dr. Dom Fetterly, Director of the NeuroLIFE Institute (NLI)

“Sleep hygiene is how well you take care of your sleep routine. With that, how well do we take care of our brains so they can sleep and recover well so that they can heal better? Often the cases and the folks we see here at NeuroLIFE Institute (NLI) – they’re in a position where optimal healing needs to come from any avenue that we can find. Sleep is often a controllable factor and often worthwhile endeavor to explore with patients,” explained Dr. Dom Fetterly, Director of NLI.