“Sleep hygiene is how well you take care of your sleep routine. With that, how well do we take care of our brains so they can sleep and recover well so that they can heal better? Often the cases and the folks we see here at NeuroLIFE Institute (NLI) – they’re in a position where optimal healing needs to come from any avenue that we can find. Sleep is often a controllable factor and often worthwhile endeavor to explore with patients,” explained Dr. Dom Fetterly, Director of NLI.