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Category: Slice of LIFE

2resistance Band Slice Of Life Blog Post Template1l
CGUS, Slice of LIFE

Feel the Burn with Blood Flow Resistance Training

Have you gone to the gym recently and seen somebody lifting weights while wearing a funny looking band or tourniquet on their arms and legs? It’s not an interesting fashion choice. It’s intended for blood flow resistance (BFR) training, a new training method designed to help tone and build up muscles with less heavy lifting required.

Antonio Faces Of Life Fol Life University
Chiropractic, Faces of LIFE, FACES of LIFE FRIDAY, Slice of LIFE

Faces of Life U: Antonio Nelson

Nelson makes the most out of the opportunity to study as an international student in Life U’s Doctor of Chiropractic program, the first in his family to study abroad. Prior to Life U, Nelson obtained a B.S. in Exercise Science from Shaw University in Raleigh, North Carolina. Chiropractic school was a natural next step in his professional journey, and he wanted to set an example for his younger siblings.

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Chiropractic, Podcast, Slice of LIFE

Kairos and Connections at Life U with Megan Showers – podcast

Chiropractic is a profession that requires a level of physical and mental fitness that must be trained and maintained in ordered to optimize success. Megan Showers is a D.C. student and President of the Kairos club on campus at Life University (Life U). She gets into the philosophy behind the training regimen that Kairos club members commit to, a high-energy and upbeat program that encourages the physical and mental stamina of the future chiropractic practitioner so the hands-on care they provide is effective, safe and sustainable for all involved.

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Nutrition, Slice of LIFE

Fun Healthy Food Ideas for Fall Parties

If you live in the South, you know better than to show up at the potluck empty handed. But for the sake of avoiding belly bloat and not busting out of your sick Deadpool costume, you want to bring something healthier than the usual sugar bombs and greasy snack foods. No fear this year, as these eats are festive and nutritious.