Young women leading an emerging Women’s Lacrosse program, with Annslee Warchol – Podcast
Lacrosse is a newer sport at Life University, only in its second season for the Life U Women’s Lacrosse team. It’s a gritty sport that demands drive and dedication from its players, qualities that Annslee Warchol has in spades. As an B.S. in Exercise Science student on the cusp of graduation, she faces her future head on with a smile on her face and a lacrosse stick clasped firmly in both hands.
Life University Celebrates Memorial Day: Nine Little-Known Facts
Today as we celebrate with picnics, going to the beach or the pool, and spending time with family and friends, let’s take a moment to remember why we are actually celebrating and why it is a national holiday. Memorial Day is the official day that we honor all who have served in the armed forces and given us their ultimate sacrifice.
Researching the Art of the Adjustment with Dr. Brent Russell – Podcast
Dr. Brent Russell is something of an institution here at Life University, first as an alumnus, then as a Faculty Clinician and now as a Research Professor that wears many hats for the Research Department. He leads the team that conducts research on “The Art of the Adjustment”, with the overarching goal of contributing to a breadth of research knowledge on what is exactly going on during an adjustment, how much force is involved and the potential benefits etc. The Palpation and Adjustment Trainer (PAT) became a big piece of that equation during the Covid 19 pandemic and beyond, and continues to be a tool with immense research and student practice capabilities.
Recipes for LIFE: Asian Green Salad
Welcome to Life University’s Recipes for LIFE, where we bring you delicious glimpses into the culinary world! Today, we’re tantalizing your taste buds with a flavorful exploration of Asian cuisine.
Simple Pressure Point Exercises
Seeking to live a healthy and holistic lifestyle often means constructing an elaborate, personalized, metaphorical toolbox of tips, exercises and remedies to facilitate and maintain health in as natural a manner as possible. Chiropractic care is of course a major part of that, working with your DC to outline a tailored care plan for optimized health. Some chiropractors like to focus on pressure point therapy or trigger point therapy to promote relaxation, relieve tension and pain.
Faces of LIFE: Paul Ketcham
Computer Information Technology Administration and Management Alumnus (’00), Business Systems and Communications Administrator “Fortifying Life University Through Intelligent Tech” The Information Technology Department or I.T. might not be the flashiest or most visible part of a university’s success, yet a healthy I.T. department is…
Appreciating Student Athlete Life while Preparing for a New World, with Nigel Hepburn- Podcast
Nigel Hepburn is a Life U Men’s Track and Field athlete and an B.A. in Environment and Sustainability student. He talks about how he enjoys the camaraderie he has built with this teammates, as well as traveling with the team (even as he misses the comforts of his cozy Life U dorm.) As a sprinter, he is used to moving fasting but in his life he is trying to slow down and enjoy where he is at before having to move on to the next phase.
What to Consider When Buying or Selling a Chiropractic Practice
Buying or selling a chiropractic practice is a reality that many chiropractors will face in the course of their careers, likely due to retirement, relocation or career advancement. It’s a complex and draining process best approached with a level head and a degree of empathy…
Gaining Leverage through Pole Vault, with Megan Judge – Podcast
Megan Judge is a D.C. student and Women’s Track and Field Team member. Her signature event type is pole vault, a segment of track and field that Life U has not had as much traction in. She chats about what drove her to the sport and what drives her now, personally, academically and beyond.
Appetite Loss and Nutrition Tips to Get You Through
Have you ever gone through a period in your life where food quite literally turns your stomach? Just the sight of a juicy hamburger or the smell of a sweet cake can send you running for the hills. An occasional loss of appetite is normal and should pass with time, though of course it could be an indicator of a health issue to address.
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