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Category: CGUS

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CGUS, Slice of LIFE

Feel the Burn with Blood Flow Resistance Training

Have you gone to the gym recently and seen somebody lifting weights while wearing a funny looking band or tourniquet on their arms and legs? It’s not an interesting fashion choice. It’s intended for blood flow resistance (BFR) training, a new training method designed to help tone and build up muscles with less heavy lifting required.

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CGUS, Slice of LIFE

How Climate Change Can Impact Health

Protecting our beautiful planet is an essential shared responsibility of the human race, one that many of us do not seem to take seriously enough unfortunately. Some might argue that it is due to an inherently self-centered human nature, but what if more people understood how dangerous climate change is for them personally for their health and safety?

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Athletics, CGUS, Podcast, Slice of LIFE

All-American Athleticism from International roots, with Andre Edwards- Podcast

Andre Edwards is a business administration student and dedicated member of the Life U Men’s Track and Field team. Originally from Jamaica, Edwards discusses how his life journey landed him at Life U and on the path to making a name for himself as an All-American athlete along with 5 other teammates receiving the same honor. The honor means a great deal to him, as he explains in the podcast.

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Athletics, CGUS, Podcast, Slice of LIFE

Adjusting to Adult Responsibilities and Collegiate Athletics with Jayden Colon – Podcast

Fail to plan, plan to fail, as the saying goes. Jayden Colon is a young undergraduate student in the Business Administration program, as well as a Life U Men’s Wrestling team member. It isn’t easy to learn how to balance adult daily needs with scholastic requirement and athletics, in charge of your own schedule for the first time. Colon touches on how he has made the necessary adjustments. He was one of two surprise special guests that interviewed as part of Dr. Billups Class’ Podcast studio tour.

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CGUS, Faces of LIFE, FACES of LIFE FRIDAY, Slice of LIFE

Faces of LIFE- Tabitha Copeland

Paulding County native Tabitha Copeland is a student advocate working for Life University (Life U) who has a distinct ability to understand the challenges Life U students face, given that she graduated not once, but twice from the institution. Graduating in 2014 with a B.S. in Psychology, Copeland sought out to serve those around her and help them understand the inner workings of their thought processes and patterns.

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CGUS, Podcast, Slice of LIFE

Embracing Femininity, Strength and the Future with Jennifer Batu – Podcast

C.I.S.T. student Jennifer Batu is a powerhouse in Hammer Throw for the Life University Women’s Track and Field team. She has broken NAIA Hammer Throw records and she was named NAIA’s Most Outstanding Performer, becoming Life University’s first woman to receive the award. Today she discusses what it takes to balance personal, athletic and social needs, as well as expectations put upon female athletes.

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Athletics, CGUS, Faces of LIFE, FACES of LIFE FRIDAY, Slice of LIFE

Faces of LIFE: Liberty Benitez

As a freshman student-athlete on the Life U Women’s Rugby team, Liberty Benitez felt that sense of closeness and camaraderie as she began her first collegiate season. During training, the new players began practicing a few weeks before returning players, so it helped give newbies time to work more closely with Head Coach Ryszard Chadwick while also getting the chance to learn from upperclassmen players as they headed into the 2023-2024 15s season.